Level Up - A Leadership Podcast

Purposeful Pause

October 09, 2023 James Lee Season 3 Episode 14
Purposeful Pause
Level Up - A Leadership Podcast
More Info
Level Up - A Leadership Podcast
Purposeful Pause
Oct 09, 2023 Season 3 Episode 14
James Lee

Nathan Jones is a former college football coach turned senior living advocate. Nathan was introduced to the world of senior living just out of college, and from the moment he first stepped foot into a senior living community, he was hooked. Since that day, Nathan's mission has been to change the negative perception surrounding aging & senior living through sharing authentic stories of older adults.  He does much of this work through his company, Dash Media.

In a prep conversation together for a different episode topic, I learned that Nathan hadn't been returning my text because he was in the hospital. It led to an important conversation together about the nature of work, self-imposed hustle, and the need for purposeful pauses - especially as an entrepreneur in a passion-fueled industry like senior living.

The pressures of keeping up with and responding to everyone, talking about how we're feeling, taking breaks, being a good leader... these and so many more factors of running a business can easily become a compounding snowball of depleting mental well-being.

For content creators like Nathan and me, it is also challenging to experience impactful moments without our brains shifting in the moment to how this will translate to a good story.  Ironically, this pulls us out of the moment and fully experiencing it.

This was an important conversation about entrepreneurship, content, mental health, and everything in between. 

Show Notes

Nathan Jones is a former college football coach turned senior living advocate. Nathan was introduced to the world of senior living just out of college, and from the moment he first stepped foot into a senior living community, he was hooked. Since that day, Nathan's mission has been to change the negative perception surrounding aging & senior living through sharing authentic stories of older adults.  He does much of this work through his company, Dash Media.

In a prep conversation together for a different episode topic, I learned that Nathan hadn't been returning my text because he was in the hospital. It led to an important conversation together about the nature of work, self-imposed hustle, and the need for purposeful pauses - especially as an entrepreneur in a passion-fueled industry like senior living.

The pressures of keeping up with and responding to everyone, talking about how we're feeling, taking breaks, being a good leader... these and so many more factors of running a business can easily become a compounding snowball of depleting mental well-being.

For content creators like Nathan and me, it is also challenging to experience impactful moments without our brains shifting in the moment to how this will translate to a good story.  Ironically, this pulls us out of the moment and fully experiencing it.

This was an important conversation about entrepreneurship, content, mental health, and everything in between.